MEMBERS BENEFITS
✔ Personalised Training Program
✔ Customised Nutrition Plan
✔ 1 set up video call
✔ Weekly group calls
BONUS!
✔ Exclusive Members App
✔ Range of Diet Options
✔ Complete Shopping list
✔ Dine-in / Dine-out options
✔ Home and Gym Options
✔ Track Your Progress
✔ Private Facebook Group
✔ Exclusive Video Library
✔ Email support
✔ Cancel Anytime
FITLIFE TRANSFORMATION
WHY FITSQUAD IS DIFFERENT ?
Most of my clients come to me:
THINKING THEY HAVE TO GO TO THE GYM:
Going to the gym can be boring. Doing the same workouts every day can be tedious. We don’t do boring! There’s a reason… People stop wanting to do it. So, if you’ve felt burned out, lost motivation, or didn’t see results… you might have just been doing things that were dull and tedious. Don’t beat yourself up. It’s totally normal!
THINKING IT’S TOO LATE TO BE IN “THAT” KIND OF SHAPE:
This is a big myth I hear a lot. They think their fitness level “is what it is.” Since they’ve never seen anything better, they think this is as good as it gets. Nothing could be further from the truth. I’ll show you how you can be in the best shape of your life—within months!
THINKING THEY HAVE TO SPEND HOURS WORKING OUT:
It’s totally normal to think you have to spend hours working out to be in the best shape of your life… but that’s actually completely wrong. Overworking out can be a common cause of injury and burnout. Don’t worry… I’ll show you how to get amazing results with only 30 to 45 minutes a session.
A PROGRAM DESIGNED FOR YOU
PLUS EXCLUSIVE MEMBER BENEFITS
ACCESS TO MEMBERS ONLY WHATSAPP GROUP
As a member, you get access to our private Facebook group! As a community, we support each other, share stories, and empower each other. My team and I check in with you and offer support as you need it.

EXCLUSIVE MEMBERS-ONLY WEB APP
Fitsquad members receive their programs online, accessible on your Mobile phone. You can take your personalised meal plans and training programs with you to both the supermarket and the gym!

EMAIL SUPPORT
You’re not in it alone. Your plan includes 7 days a week access to my support team. Whatever you need, we’re here to help.
Raphael has over 21+ years experience in the fitness industry and has dedicated his life to fitness training and preparation based on up-to-date scientific evidence.
Raphael's journey in the fitness industry began in the Brazilian army. At just 19 years of age, Raphael became a Lieutenant and was the fitness trainer of large teams of Soldiers and Sergeants. Raphael completed his bachelor of science in physical education and then was invited to complete a post graduate degree in exercise physiology. In Brazil he worked as a personal trainer and fitness instructor for 8 years.
Then in 2010 he moved to New Zealand. During his time as a personal trainer he has coached a variety of clients from true beginners, to national athletes.
At fitsquad, Raphael has the goal of helping you be as fit and healthy as you can be! Are you ready?
MEMBERS BENEFITS
✔ Personalised Training Program
✔ Customised Nutrition Plan
✔ 1 set up video call
✔ Weekly group calls
BONUS!
✔ Exclusive Members App
✔ Range of Diet Options
✔ Complete Shopping list
✔ Dine-in / Dine-out options
✔ Home and Gym Options
✔ Track Your Progress
✔ Private Facebook Group
✔ Exclusive Video Library
✔ Email support
✔ Cancel Anytime
FITLIFE TRANSFORMATION